The Power Of Salt & Water
Salt, an essential element for life, has been harvested from various sources for centuries, but not all salts are created equal. While some salts are drawn from the vibrant, living seas of today, others are mined from ancient seabeds, remnants of prehistoric oceans that dried up millions of years ago. These two types of salt—each with its unique origin—offer distinct benefits and flavors. For instance, Celtic sea salt, harvested from the coastal waters of France, is rich in minerals that reflect the natural balance of the ocean. In contrast, Himalayan pink salt, mined from the ancient Khewra Salt Mine in Pakistan, is prized for its purity and the trace minerals that give it a distinctive pink hue. Understanding the differences between these salts not only enhances our culinary experience but also reconnects us to the historical and geological journey of this essential mineral.
Our Matrix & Our Very Own Healing Fountain
Saline, a conductive medium made of two non-conductive substances, is our matrix and our very own healing fountain. Our electromagnetic bodies depend on the correct balance of salt and liquids to stay electric and healthy. Conductivity is essential for the transmission of electrical signals in the body, and an imbalance—whether too much or too little sodium—can affect the brain, muscles, and nervous system, leading to cellular malfunction.
While a massive pro-water campaign was launched to the public, an equally aggressive one was waged against salt, dividing these two essential substances to keep the truth a secret, held by the few. Which few? Just follow the money. A quick visit to the emergency room will shed light on the $1,000 I.V. bag—a simple saline solution made of distilled water and salt that costs mere pennies.
Pay attention to the multiple, and sometimes crucial, uses of salt and water. Got an open wound? The doctor cleans it with saline. Oral, throat, or nasal surgery? Wash with saline. Dehydrated, poisoned, or suffering from various ailments? Intravenous saline.
It seems that salt, like the gold standard and our ability to think independently, has been taken from us. This may sound like an exaggeration, but is it? The word “salary” itself reveals the importance salt once held. Gold-backed notes once had value beyond implying debt, and free thought has been replaced by common sense, dictated by predictive programming. It's time to start thinking for ourselves, to re-evaluate our common sense, to stop acting and reacting from old programming, and to begin deciding what is truly good for us. “Common” is not wise—common only speaks of popularity, and we all know that the most popular choice is often not the smartest one; chances are, it was bought and paid for by a corporation.
Rediscovering Ourselves Through Blood, Sweat & Tears
No, you won’t need to bleed, sweat, or cry, but you should pay attention to the salinity of your bodily fluids. Your body is constantly regulating itself to maintain the optimal balance for conductivity.
When you drink water after losing both water and salt through sweat, it can actually exhaust your system. This makes your body less conductive and, therefore, less responsive. Feeling lightheaded, weak in the knees, experiencing a jerky nervous system, or sudden muscle weakness? These symptoms occur when you replace the lost water but not the salt. This imbalance disrupts your body’s conductivity, which is essential for life. As a result, your body has to work harder to expel the excess water in order to restore balance according to its salt content.
So, if you’re exercising, add a little salt to your drinking water and feel the electricity at work. You won’t feel exhausted, as a balanced saline solution is introduced into your body. The water will be absorbed by your organs, as it contains the salt needed to retain it, effectively hydrating your system.
A Salty History
At one point, salt was as valuable as gold by weight. Its uses were numerous, ranging from seasoning and preserving food to healing ailments in humans, animals, and plants. Sea salt’s essential nature, as a substance we need to survive, has shaped the course of human history. From following salt deposits to establishing settlements and launching trade, salt has led the way.
The Health Benefits Of Sea Salt
Antibacterial properties
Anti-inflammatory effects
Removes pathogens (e.g., airborne pollen)
Reduces IgE levels (immune system over-sensitivity)
Provides electrolytes
Contains essential minerals & trace minerals
Readily absorbed by cells
Increases circulation
Enhances electric flow
Prevents dehydration
Makes water alkaline
Balances the body’s pH
Supports digestive health
Promotes nutrient absorption
Balances fluids for optimal conductivity
Normalizes metabolism
Promotes brain, muscle, and nervous system function
Loosens excessive mucus
All Real Salts Come From The Sea
Living Seas vs. Ancient Seas
Salt, a vital substance for human health and civilization, has diverse origins that can broadly be categorized into two types: salts from living seas and salts from ancient, dried-up seas. Understanding these origins provides insight into the unique qualities and benefits of different salts.
Living Seas
Salts sourced from living seas, such as the Atlantic Ocean or the Mediterranean Sea, are harvested from bodies of water that are still in existence today. These salts are often obtained through the process of solar evaporation, where seawater is channeled into shallow pools and allowed to evaporate under the sun. The remaining crystallized salt is then harvested.
Sea salts from living oceans are typically rich in minerals and trace elements, as they contain a composition that reflects the natural balance of the waters they come from. These minerals, including magnesium, calcium, potassium, and iodine, contribute to the unique flavor profiles of sea salts and provide additional health benefits. For example, Celtic sea salt, harvested from the coastal regions of France, is known for its high mineral content and is prized for its delicate, briny flavor.
Ancient, Dried-Up Seas
In contrast, some salts are sourced from ancient seabeds that existed millions of years ago. These seabeds, now buried deep within the earth, were once part of vast prehistoric oceans that have long since dried up. Over time, the salt deposits left behind from these ancient seas were covered by layers of sediment and rock, preserving them in a pure, crystalline form.
One of the most famous examples of this type of salt is Himalayan pink salt, which is mined from the Khewra Salt Mine in Pakistan. This salt is believed to have formed over 250 million years ago during the Jurassic era when the area was submerged under a primordial ocean. The pink hue of this salt comes from the presence of iron oxide and other trace minerals, which also contribute to its rich mineral content and health benefits.
Salt from ancient seas is often valued for its purity, as it has been protected from modern-day pollutants and environmental changes. These salts are typically mined using traditional methods, such as hand-extraction, to preserve their natural qualities. The resulting crystals are prized for their flavor, mineral richness, and aesthetic appeal, making them a popular choice for culinary use and holistic health practices.
Bring It Home!
Incorporate sea salt into your daily routine by bringing it into your kitchen and onto your table. Replace mass-produced products with homemade, organic, and fresh alternatives that take no time to prepare.
Drinking water after losing both water and salt through sweat can exhaust your system. It makes the body less conductive and, therefore, less responsive. Feeling lightheaded, weak in the knees, experiencing a jerky nervous system, or sudden muscle weakness? These are signs of not replacing the salt lost during sweating but only replenishing water. This diminishes our conductivity, which is essential for life. The body then has to work harder to expel the excess water to restore balance according to its salt content.
So, if you’re exercising, add a little salt to your drinking water and feel the electricity at work. You won’t feel exhausted, as a balanced saline solution is introduced into your body. The water will be absorbed by your organs, as it contains the salt needed to retain it, effectively hydrating your system.